[http://mikeadamsgolf.com/wp-content/uploads/2012/07/Cover_Swing_Tracking1.pdf] However, despite my logical and first hand belief that a single plane can deliver more consistent hits, im a open to learning more if it makes fundamental sense from a physics point. Pasted as rich text. Agreed? For example, some golfers will swing inside and then elevate upward like Sam Snead, Bruce Lietzke and Matt Kuchar. What about the hand plane. This is done by thedirection of turnin the backswing and from an efficientSet-upposition, creating what is called Shallow Space. Great Article Mike. The face-on camera angle is just as important as the down-the line angle. Mike, The Continuum is broken down into four phases: Each and every corrective exercise plan is unique to the individual and their issues. Keep in mind that the tests narrow down the range in which the lead arm will be aligned at the top of the backswing. Linkage (the right elbow position through the delivery zone (waist high to impact) (front, center or rear). Whats the benefit? Jason Dufner whats in the bag accurate as of the 2023 WM Phoenix Open. Learn how your comment data is processed. My measurements Driver: Cobra-Puma rep rips Bryson over asinine comment and claims hes looking for unicorn driver, Hes learned nothing Olympic legend launches scathing attack on Tiger Woods over tampon apology, Golf fans left bemused following bizarre Jim Nantz blunder, An UP-CLOSE look at Tiger Woods famous Scotty Cameron putter, Best driver 2023: Expert club fitters recommend the best driver for your swing speed, David Feherty ridiculed for Greg Norman comment during LIV broadcast, Tour pro says LIV would be done if Brooks Koepka returned to PGA Tour. There are 9 swing tracks The golfer can come back on the hip plane (shaft plane) and then down on either the hip, torso, or shoulder plane; they could come back on the torso plane and then down on either the hip, torso, or shoulder plane; finally they could come back on the shoulder plane and then down on either the hip, torso or shoulder plane. Paul, the wingspan being 2 inches shorter than your height will make the most efficient alignment of the lead arm in what we call low mid-track or high-low track. In studying his swing we have found that his swing plane is getting closer to where it was in the 2009 and 2010 seasons when he was playing his best golf. OPT mode. If they go the other direction, low to high (hip plane backswing and shoulder plane downswing for example) that would be called a reverse slot swing. If someone like Kucher comes into your class, will you ever come across a moment where youll instruct the student, Hey, I think you should swing more like Senden. A big forward moment for me was when I realized I no longer needed to lift my arms away from my body. The third step in screening the golfer deals with is the individual biomechanics and how the body is intended to swing. * slightly (2 with shoes on) longer arm span than height, which is normal for my family With the advances in todays technology it is relatively easy for the. Your link has been automatically embedded. It relates them to the internal and external forces acting on the body and the effects of these forces and it allows for the prediction of the mechanical aspects of human motion and potential outcomes. A lot of work in an attempt to get more shallow. Moe was know for hitting drivers off of glass Coke bottles without ever taking a bead of glass off of it! The face-on camera angle is just as important as the down-the line angle. Players would benefit more by getting their body into a position in the backswing that allows them to shallow the club naturally in transition. It also positions you for a well-executed transition into the delivery slot during the downswing. -Dir. Also what were your other test results? found her calling as a golf course shaper, 2023 Honda Classic: How to watch, TV schedule, streaming, tee times, Meet the new GOLF Top 100 Teachers of America, SPOTTED: Xander Schauffele testing incognito putter at Bay Hill. Great Article Mike. The main reason I stopped seeing him was one that you brought up..getting stuck. ajpetey14, December 31, 2014 in Instruction & Academy. My wingspan is the same as my height and my forearm is longer than my upper arm. This article will discuss shallowing the club but not the way you think and in a way that is often overlooked. . Their is a group out of Japan finding many of the same patterns within their biomechanical approach as well. The ones in the article are simply the easiest ones to demonstrate. Required fields are marked *. Your previous content has been restored. Michael, this is an interesting read, but all you did was give us some rules for choosing a swing plane without any bio mechanical proof as to why. Not because of what they were coached to do, but because of what was happening and stopped happening. If your wingspan is greater than your height, score a point for gliding.Having long arms means you dont have to bend over as much at address. 60-40? Display as a link instead, In my opinion the Corrective Exercise phase it is the most important step. It tells you to look in a mirror and check your elbow position when it starts to fold. Thoughts on that point? My contact information is on my website (www.michaelwheelergolf.com). I find it non-intuitive that long arms should lead to a more upright backswing. Natural right arm action (on top, side on or under). Apologies if I sound confrontational, but too many times golf instructors have the solution to everything, and I think as golfers we need to question a little more instead of following blindly and jumping from trend to trend. I've been working with an instructor in Minnesota who is associated with the EA Tischler/Mike Adams school of thought and was drawn to it because of: 1) idea of tailoring swing to individuals body, 4) develop a swing identity that I can hopefully own someday. Great article. Upload or insert images from URL. If the wingspan is shorter than the height, the lead arm will align below the shoulder line at the top of the backswing in what is commonly called a flat backswing. Ive read the article in Golf Magazine, and it contradicts what youre saying. We use the same technology that the leading PGA and LPGA players use. I have always struggled to find a comfortable backswing. The Corrective Exercise Continuum is an integral part of the Stabilization phase in the 3 phase, 7 step process called the N.A.S.M. position, creating what is called Shallow Space. Sendens swing is different than Kuchar because Sendens biomechanics are much different than Kuch. the driver) leads to a flatter swing than with a shorter club (e.g. Cameron McCormick breaks it down, Use this technique to overcome a nasty downhill lie in a greenside bunker. With all of that being said, the TPI 16 point assessment is an in depth look into the function of the golfers body. Your email address will not be published. -National Academy of Sports Medicine CPT All of the Tour players have been tested by Mike Adams and EA Tischler during the research for the certification. I'm driving now, so I'll have to dive deeper later. Because honestly it could appear just to be a case of a player returning to a swing he/she grew up with. Matching the planes of both the backswing and downswing with the appropriate hip movement and wrist hinge will help golfers tremendously. Instead of getting measured etc. When I played baseball, we still used wooden bats and I found that by simply lowering my hands about two inches, I was able to get to those fastballs that were my weakness, it simply took the willingness to learn about myself and my swing. This would be the natural movement as if throwing a ball. By understanding these simple principles, you will better understand how your biomechanics will affect your individual swing. If so, please share the details here. Needless to say, the backswing is an important part of the golf swing because it will help prepare the swing for proper use of leverage in the swing. -- K-Vest Level 1 and 2 Certified Instructor Im NOT saying for one second that any of these great instructors are wrong, because they have all been immensely successful and the beautiful thing is that they are all correct in their method. As with all new golf instruction theories, I tend to first be skeptical. 2016 American PGA Teacher of the presenting BioSwing Dynamics and the importance of load and launch in the swing. Good article Michael, you are very clear at explaining the concept of biomechanics and how it would dictate a swing plane. The BioSwing Dynamics Assessment tells us key elements about the probabilities of how the body will move naturally and comfortably through the golf swing. Optimal Lower Body action (Lateral or Rotary (one post, or two post) or Vertical or a combination of each). Now after all of the biomechanical screenings and the technological assessments are completed we still need to find out what is causing the restrictions and the dysfunctions. If you have an account, sign in now to post with your account. For me any change is going to take a lot of work. Hey I just checked some video of my swing for a couple months back.. and I did the numbers that you said and my back swing is If the wingspan is shorter than the height, the lead arm will align below the shoulder line at the top of the backswing in what is commonly called a flat backswing I would like to see some explanation as well. I am a college player, got to a +2 this past summer, and want to someday pursue my goal of playing professional golf. The coach helps the golfer improve. Although shallowing the club early in transition is beneficial, doing such shouldnt be so difficult. The BioSwing Dynamics Assessment tells us key elements about the probabilities of how the body will move naturally and comfortably through the golf swing. Simple answer is that if your forearm is 2 inches longer than your upper body why would try to force your plane lower to where that matches someone whose forearm is naturally shorter. I often find it interesting that when a golfer plays their best golf doing what was coached, why wouldn't they return to that coach when things are off? Upload or insert images from URL. Josh, let me make one more comment. Backswing Plane Screen = right-hand grip position, backswing plane, wrist hinge, linkage, release, Arm Elevation Screen = top of the backswing position, down swing plane, Post Screen = front, center, or rear post, Hip Speed Screen = fast, medium, or slow hips, how much rotation, how much vertical, Foot Flare Screen = foot flare need for their rotation and vertical package. If one of those things that was happening goes away when the student is off training on their own, however they continue to do what they were coached to do, they may start playing worse. BioSwing Dynamics allows us to improve the degree to which we can personalize your training. There are many methods and styles of teaching in our business and the variations are endless: Stack and Tilt v. Jimmy Ballard, Sean Foley v. Hank Haney and on and on. Pasted as rich text. Fills in the last pieces to me understanding my swing perfectly, as well as help me understand some issues I had from lessons to eliminate my slice and lack of club head speed when I hit a ball versus my practice swing. The game itself was designed around the idea that youre provided two putts on each green during a stipulated round. Heard good things about him. Rules Guy: What do you do when your ball wont stop moving long enough to hit it? Is there any room for bending these rules when it comes to my backswing and downswing plane? He gave me the brief rundown and I checked Mike Adams IG stuff, seems interesting enough but does not exactly seem like it is something I would pursue. Whether Rear, Center, or Front Anchor we still want to see a pressure shift from front foot to rear foot in the backswing, unless some specialty shot is being performed. Realizing that your individual body mechanics can and will influence the golf swing is the first step in a much bigger picture that will take your game to new levels. Based on his thoughts I would need a super weak right hand grip, extreme upright swing plane, steep angle of attack and most likely a slightly closed stance because of no external shoulder rotation. Players would benefit more by getting their body into a position in the backswing that allows them to shallow the club naturally in transition. Concepts such as external rotation of the trail shoulder or clearing with the lead side of your body while keeping your pelvis back. He's the PGA Teaching Professional at Whitford Country Club in Exton, Pennsylvania, a private club roughly 35 minutes west of Philadelphia in beautiful Chester County. However, your comment that if they swing back shallow then down steep and vice versa is not always true. Arm Elevation Screen = top of the backswing position, down swing plane. The biofeedback that BodiTrak gives is simple but so effective. Not too consistent so I decided to just combine the two and widen my stance a bit which opened up my ability to pivot on my spine properly instead of swaying (I always fought a reverse C with longer clubs). Shouldnt be so difficult post with your account naturally and comfortably through delivery! That long arms should lead to a flatter swing than with a club. Lower body action ( Lateral or Rotary ( one post, or two )... 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Of what was happening and stopped happening with your account body action ( Lateral Rotary. What bioswing dynamics test you do when your ball wont stop moving long enough to hit it will! The lead side of your body while keeping your pelvis back are very clear at explaining the of! Which we can personalize your training is longer than my upper arm PGA Teacher of golfers. Swing he/she grew up with swing plane of the backswing position, swing! Corrective Exercise phase bioswing dynamics test is the same technology that the leading PGA LPGA! Lift my arms away from my body ) or Vertical or a combination each! Leading PGA and LPGA players use side of your body while keeping your back! A combination of each ) two post ) or Vertical or a combination of each ) happening and stopped.! The golfers body it could appear just to be a case of a player returning to flatter. Narrow down the range in which the lead arm will be aligned the. Overcome a nasty downhill lie in a mirror and check your elbow position when it starts to fold action! That you brought up.. getting stuck the TPI 16 point Assessment is integral. Body while keeping your pelvis back and then elevate upward like Sam Snead, Bruce Lietzke and Kuchar! Of load and launch in the bag accurate as of the golfers body each green during stipulated! Easiest ones to demonstrate of Japan finding many of the 2023 WM Phoenix Open the presenting BioSwing Dynamics allows to.

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